Sports Training Coach

I am sure you have heard the buzz about the Basketball Scoring Secrets course from Taylor Allan. Well, I have had a chance to review the program and I have to say that it is one of the best basketball training programs I have seen in a long time. Take a look here:  Basketball Scoring [...]

There is no one better to learn from than Michael Jordan! Here are a couple great Michael Jordan basketball training videos. The videos are a little old so the quality is not perfect, but what he teaches in the videos is timeless. Crossover Dribble: Driving Off The Shot Fake: Fade Away From The Block:

Here is a great set of training video from Kobe Bryant and Nike.  Seriously, mastering these 3 moves alone can make you a near unstoppable scorer. Kobe Bryant – Pullup Jumper Kobe Bryant – Reverse Layup Kobe Bryant – Pump Fake

As you probably know, the crossover is one of the most effective moves in the game of basketball. All the great perimeter players have different crossover moves in their arsenal that they use to breakdown defenders off the dribble. Here are two great videos from my pal John Ewing about developing a killer crossover and [...]

- Want to add 10 Inches to your vertical in the next 10 Weeks? —>Get the Vertical Explosion Training Program!

I am a big fan of this new Nike commercial.  I was a huge fan of LeBron before he decided to “take his talents to South Beach”.  I thought the whole “Decision” TV show was over the top and I lost a lot of respect for him. But later on I read how the whole [...]

The NBA made an announcement recently that they are banning the use of a new shoes that guarantees to increase your vertical jump. The shoes are made by a company named Athletic Propulsion Labs. According to the companies testing their shoes have provided as much as 3.5 inches of additional vertical leap to athletes wearing [...]

I personally think music is a big factor in determining how good of a workout I get.  The right music can get you pumped up and also help you workout for longer. I thought I would share with you my top workout songs that I personally like to listen to while working out and also [...]